My Big Fat Fish Tacos

Okay, okay…They aren’t fat or that big, or fattening or going to make you big, but it’s Greek inspired. They are however, delicious!

I have to admit that I’ve never had a fish taco before. Friends and family often order them when we’re out and they always rave about them. So I was ready to try them. What could be better than vegetables, great nutrition from the fish, topped with Greek seasoning and feta cheese? MMMmmm!


  • 2 Tilapia fillets
  • 2 whole wheat wraps
  • 1 zucchini (long thin slices)
  • 2 squash (long thin slices)
  • 1 medium onion ( halved long slices)
  • olive oil
  • salt
  • pepper
  • Greek seasoning
  • 1 small tomato (diced)
  • 1 tablespoon cilantro (chopped)
  • reduced fat feta cheese


  1. Prepare the vegetables (zucchini, squash, onion, tomato and cilantro).
  2. Sauté the zucchini, squash and onion in some olive oil and Greek seasoning on medium high heat until caramelized.
  3. Once the vegetables are complete, set aside and pan sear the Tilapia in some olive oil, salt and pepper.
  4. Now it’s time to put this taco together.
  5. On each wrap, put a Tilapia fillet, sautéed vegetables, some diced tomatoes, a pinch of cilantro and some feta cheese.
  6. Opa!!!

Servings: 2-3

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