Spring Tuna Salad


Spring has sprung!

To celebrate, I’ve made this beautiful and healthy tuna salad!


And with only 75 calories per serving, low sugar and high protein, it is sure to fill you up! 🙂

Since my husband can’t stand canned tuna, there’s more for me! 🙂

Do you like canned tuna? Is there anyone in your family that refuses to eat it?


Spring Tuna Salad


  • 4 (5 ounce) cans of chunky light tuna, drained
  • 2 tablespoons relish
  • 3/4 cup non-fat plain Greek yogurt
  • 1/2 tablespoon honey mustard
  • 1/2 cup diced strawberries
  • 2 stalks celery diced


  1. Mix all of the ingredients together and enjoy on salad, sandwiches or crackers!
  2. Store in the refrigerator for up to 5 days.


  1. I am a new follower and I love your blog! What a great recipe and so low in calories. I run so I try to eat a good bit of protein in my diet. I love canned tuna and this is a great way to jazz it up! Thank you for posting this! I can’t wait to try it!

  2. This looks great…and you’ve given me an idea for those cans of tuna in the pantry. We eat lots of canned tuna, it’s easy, quick, and tasty. Don’t you love how you can use Greek yogurt in just about anything???

  3. Pingback: Spring Tuna Salad

Leave a Reply

Your email address will not be published. Required fields are marked *