Weight loss is explained with why the number on the scale isn’t everything. I’m honored to be a contributor for Inspired Home, sharing these tips and much more!

I’m a numbers gal. I love working hard, hoping on the scale and seeing the number go down. However, that number isn’t everything. There is SO much more to weight loss and maintaining fitness than that number. Sometimes it’s even a good thing for that number to go up as you build muscle and loose fat!

I’ve compiled the tools I use and the science behind the plateauing number on the scale at Inspired Home.

And how cute is my little foot model below? It was too cute not to share. 😀

I have been selected by the International Housewares Association to be a contributor for Inspired Home. While I have been compensated for my time, my opinions are my own. Please read my disclosure policy for further information.